...Water is the simplest of the natural acne remedies. Water cleanses the body of harmful toxins that cause acne. Hydrated skin maintains a youthful appearance and promotes cell growth. Drink six to sight glasses of water daily for maximum results. If you don't like water, try flavored water....»
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«...Believe it or not, you dont have to go crazy with exercise to get the benefits from it. Try to find a type of exercise that you enjoy and make sure you do it on a regular basis. Some great types of exercise to consider include swimming, brisk walking, rowing, cycling, team sports, or even jogging. One of the best choices is swimming, since you are in the water as well, but you definitely need to wash the chlorine or salt off your skin when you get out. Even doing exercises such as tai chi or yoga can help as well....»
Full Text: how-remove-acne.blogspot.com
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