Garlic, ginger and turmeric are the top 3 natural antibiotics. They all have the similar capabilities to improve your immune system and hormonal system as well as effectively kill acne causing bacteria. You can consume them raw or cooked but raw ginger, garlic and turmeric might give out better results while being unacceptable in terms of taste. One of the best ways to serve ginger is by adding it into your cup of tea. Just use your creativity and try to make their taste as acceptable.
Though most of us at one point or another suffer from acne, few of us really have an understanding of acne. We spend millions of dollars annually buying products that promise to give us clear skin so that we won't be embarrassed in public. Yet those of us spending the money on acne products often find our complexions aren't any clearer than they were before we purchased these acne products. A lot of this can be traced to us not truly understanding acne. We need to gain a better understanding of what causes acne so that we can gain a better understanding of how to prevent acne.
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